In this blog, I discuss my journey to and through therapy. Introducing trauma, belonging, and discovering the most authentic version of me. 

Featured Topics:

• Counseling for black boys and men

• Counseling for people of color

• Generational Trauma

• Benefits of therapy

• Becoming a better person

Featured Topics:

• Toxic Masculinity vs. Healthy Masculinity

• Relationships

• Fatherhood

• Prioritizing Self-Care

• Strength in Vulnerability

Featured Topics:

• Dealing with loss

• Navigating Grief

• Grief Counseling

• Family

• Trauma